When I pick up my device and stare into the screen I feel like Alice in Wonderland falling down the never-ending hole. I shut out everything. And everyone. My kids can’t tell if I’m sending an important carpool text, or scrolling through Instagram. Suddenly, like disappearing into a magical fog, I’m checked out. Forget lunches to be made, finding missing shoes, or looking for a child’s lost glasses. Nope. At this moment, my focus is my screen and I’m cultivating my relationship with it.